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There are studies that show an inverse correlation between lean body mass and all cause mortality.

So the tongue-in-cheek 'strong people are harder to kill' has some actual data behind.

The problem is of course stats 101, correlation =/= causation. It could simply be that genetics or some other factor X increases lean mass and decreases all-cause mortality.

Pragmatically speaking though, quality of life in old age is a big deal that benefits from more lean mass.

[edit: http://www.reddit.com/r/AdvancedFitness/comments/1bo5xm/asso... this has a study link and comments and links to previous HN discussion]



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