Absolutely! I take pleasure in simply exercising because I know how good it is for me and not orienting on performance.
I suppose the old adage of "enjoy the journey, not the destination" applies. Though I recognize some folks might really enjoy the destination. It's really how the mind frames it I suppose.
Yeah the only reason why I appreciate exercising is because my body looks good and I can lift both my kids at the same time with little effort (although my knees get affected either way, sadly).
I enjoy the journey of other stuff, I wish I could enjoy more the exercise. It's not an absolute, zero, but I'd rather do anything else
Absolutely! I take pleasure in simply exercising because I know how good it is for me and not orienting on performance.
I suppose the old adage of "enjoy the journey, not the destination" applies. Though I recognize some folks might really enjoy the destination. It's really how the mind frames it I suppose.