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I don't want people to get the wrong idea from your immune system analogy.

From what I recall, exposure to environmental antigens as a child helps train the immune system to not go off on them later (as allergies).

Exposure to any particular disease is only a positive in your adaptive immune system response to that particular disease (and may cause problems such as antibody-dependent enhancement of related diseases, as seen in Dengue, and some Flu infections). For particular diseases such as chicken pox it's better to get them as a child as they have worse symptoms if first caught as an adult. For other diseases I don't know that it matters much. It's probably best to just never catch them at all. And then for diseases such as measles, you don't want to catch them ever (at least before vaccination); definitely not after you've caught other diseases.

https://msutoday.msu.edu/news/2020/Covid19-immunity-Yasser

> Does our immune system get stronger with every infection we fight off?

> To answer this question, let’s first discuss the two types of the immune system. Our immune system is composed of two arms, the innate and adaptive immune systems. The innate immune system acts fast (in minutes) after it recognizes a pathogen and, in most cases, eradicates the invading pathogens. During this process, the cells of the innate immune system, and their derived immune mediators/proteins, also activate the cells of the adaptive immune system which then develop memory immune responses toward these pathogens. Therefore, upon reinfection, the intensity of the innate immune system remains the same. In contrast, the adaptive immune response is much stronger than the initial exposure to these pathogens.

> So, to answer this question, our immune system doesn’t get stronger with every infection but the response of the adaptive immune system is much faster and stronger upon reinfection.

https://news.harvard.edu/gazette/story/2019/10/how-measles-w...

> Reporting today in Science, the researchers show that the measles virus wipes out 11 percent to 73 percent of the different antibodies that protect against viral and bacterial strains a person was previously immune to — anything from influenza to herpesvirus to bacteria that cause pneumonia and skin infections.

> So, if a person had 100 different antibodies against chicken pox before contracting measles, they might emerge from a case of measles with only 50, cutting their chicken pox protection in half. That protection could dip even lower if some of the antibodies lost are potent defenses known as neutralizing antibodies.



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