2) Compare the submodalities of that to the submodalities of something you do take seriously.
3) Change the submodalities of the latter to those of the former. You will no longer take it seriously.
- - - -
What are submodalities? Qualities of modalities.
So what are modalities? Jargon for the subjective experience of the senses (visual subjective experience. auditory subjective experience...)
Our subjective experience has a structure, you can deliberately change the structure to change your subjective experience.
It's actually pretty easy once you get the hang of it.
2) Compare the submodalities of that to the submodalities of something you do take seriously.
3) Change the submodalities of the latter to those of the former. You will no longer take it seriously.
- - - -
What are submodalities? Qualities of modalities.
So what are modalities? Jargon for the subjective experience of the senses (visual subjective experience. auditory subjective experience...)
Our subjective experience has a structure, you can deliberately change the structure to change your subjective experience.
It's actually pretty easy once you get the hang of it.